Welcome to Swastha – Your Own Ayurvedic Consultancy & Online Store
Welcome to Swastha Ayurveda Center's , where ancient wisdom converges with modern well-being. Our sanctuary is dedicated to guiding you on a transformative journey toward holistic health.
Using our Ask Our ayurveda specialist Team service, you can send your questions to a Doctor and the Doctor will reply within minutes. It's as if you are having an email exchange with your very own private Physician! As soon as you post your question, a qualified Doctor will start answering it. The Doctor will provide you with the all the medical information you need, and will guide you as you choose a course of action - all from the comfort of your home or office. No more sitting in the waiting room for hours just to get some basic information from your doctor; no more self-diagnosis after reading pages and pages of confusing and contradictory information online. Ask the Doctor gives you the personalized health information you need to decide on the right treatment for YOU.
Ayurveda is the time tested traditional system of medicine of India. The term 'Ayurveda' meaning 'the knowledge of life' comprises of two Sanskrit words viz 'Ayu' meaning 'Life' and 'Veda' meaning 'Knowledge' or 'Science'.
The word 'Yoga' comes from the Sanskrit word 'yuj' which means 'to unite or integrates'. Yoga is about the union of a person's own conciousness and the universal consciousness. Natureopathy is a cost effective drugless, it involving the use of natural materials for health care and healthy living.
Ayurvedic massage therapists often tailor their approach based on an individual's unique constitution, current imbalances, and specific health goals. This personalized approach aligns with the holistic principles of Ayurveda.
Herbal medicine treats the whole person, recognizing the interconnectedness of mind, body, and spirit. It seeks to restore balance and vitality, addressing the root causes of health imbalances.
Herbal kadha is a warm beverage that provides hydration while offering comfort, especially during cold seasons.
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Herbal medicine takes a holistic approach, treating the person as a whole rather than just addressing specific symptoms. It seeks to restore balance and harmony within the body, recognizing the interconnectedness of physical, mental, and emotional well-being.
Try to minimize intake of processed foods, added sugars, and excessive salt. They can contribute to health issues when consumed in large amounts.
One of the primary benefits of massage therapy is stress reduction. The gentle pressure applied during a massage helps to relax the body and release tension, promoting a sense of calm and well-being.
Aim for a variety of colors; they offer different vitamins, minerals, and antioxidants. Think leafy greens, berries, citrus fruits, carrots, etc.
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Shritech Consulting, Inc. 2275 Huntington Drive,
Number 207 San Marino, CA 91108 U.S.A.