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Ayurveda

Ayurveda is the time tested traditional system of India. The term 'Ayurveda' meaning 'the knowledge of life' comprises of two Sanskrit words viz 'Ayu' meaning 'Life' and 'Veda' meaning 'Knowledge' or 'Science'.

Yoga & Herbal Supplements

The word 'Yoga' comes from the Sanskrit word 'yuj' which means 'to unite or integrates'. Yoga is about the union of a person's own conciousness and the universal consciousness. Naturopathy is a cost effective drugless, it involving the use of natural materials for health care and healthy living.

Massage Therapy

Ayurvedic massage therapists often tailor their approach based on an individual's unique constitution, current imbalances, and specific health goals. This personalized approach aligns with the holistic principles of Ayurveda.

Trending Ayurveda videos

Ayurvedic Superfoods

Super-food is a term used to describe certain foods that are rich in nutrients and are believed to provide numerous health benefits.

Kerala Ayurveda

Herbal remedies, Ayurvedic massages, and detoxification processes like Panchakarma are integral components of Ayurvedic therapies.

Ayurveda: The Science of Life

Central to Ayurvedic principles is the concept of doshas—Vata, Pitta, and Kapha—which represent unique combinations of the five elements (earth, water, fire, air, and ether) present in the universe

Benefits of Giloy

Giloy capsules of Planet Ayurveda are full of medicinal properties of this herb and are prepared using standardized extract of the herb.

Ayurveda Treatments, Massage Therapy

Massage therapy is a holistic approach to health and well-being that involves the manipulation of soft tissues in the body.

Agastya

Vernacular names

English:West Indian pea, white dragon tree, August flower, Flamingo Bill,

Hindi:Agastha, Agasti, chogache, gaach-munga, agathiya, sadabasna,

Kannada:Agase, agache, kempagase, chogache, agasi, chogachi

Tamil:Agati

Malayalam:akatti, aagatti, atti, argatti, akatti, athi, agatti

Medicinal Uses

1 Worm infestation:
Intake of agastya leaves juice 10-20ml in empty stomach, early morning for 2weeks can expel the intestinal worms.

2 Headache:
2 -3 drops of agastya leaves juice is used as nasal drops in the morning to cure sinusitis and headache.

3 Fever::
The paste of agastya leaves can be externally applied over the body to subside the fever

4 . Night Blindness::
Administration of 3gms of agastya flowers paste processed in ghee recommended for night blindness.

5. Colic::
5 grams of agastya bark powder is boiled in 100ml of water till it reduced to 25ml. Oral administration of this decoction added with salt and hing relieve abdominal colic.

6 Arthritis::
Root and bark paste of agastya is applied externally to relieve pain and inflammation associated with arthritis and gout.

Amalaki

Vernacular names

Assamese:: Amlaku, Amlakhi, Amlakhu

Bengali:AAmla, Dhatri

English:Emblic Myrobalan

Hindi:Amla, Aonla

Kannada ::Nellikayi

Kashmir:Embali, Amli

Malayalam:: Nellikka

Marathi:Anvala, Avalkathi

Medicinal Uses

1 Prameha (Diabetes):
Intake of 25ml Amalaki juice added with 3 gms of turmeric powder twice a day before food is useful in prameha, (urinary disorders including Diabetes).

2 Rejuvenation:
Regular intake of amalaki fruits is recommended for rejuvenation. In retains vitality, increases life span, youthfulness and resistance power.

3 Laxative:
: 10-15 gms of Triphala Powder (amalaki, haritaki and vibhethaki) is used internally with Amalaki Emblica officinalis, Euphorbiaceae Vernacular names hot water after food at night

4 Grey hair:
External application of the paste of 50gms henna leaves, 50gms amalaki, 10 Hibiscus flowers over the scalp and hairs, keep it for 1hour before taking head bath once or twice a week is beneficial in premature greying hair

Amruta-phalam

Vernacular names

Gujarati:Jamrud, Jamrukh, Peru

Bengali: Goaachhi, peyara

English:Trade name: Common Guava

Hindi:Amrood

Kannada ::Gova, Jamaphala, Perala, Sibi, Sebehabbu

MarathiJamba, Tupkel

Malayalam:Pera, Koyya

Tamil:Koyya, Segappugoyya, Sengoyya, Vellaikoyya

Medicinal Uses

1 Diarrhoea:
The leaves decoction of guava (one fistful of leaves boiled in 100 ml of water till it reduced to 25 ml) can be given twice daily in Diarrhoea.

2 Rejuvenation:
The leaves guava can be chewed and this paste can be kept in contact with the teeth for some time. The antiplaque properties of guava leaves are effective in preventing and treating oral problems

4 Mouth Ulcers::
Guava leaves decoction can be used externally for rectal prolapse in children, and used as gargling for chronic ulcers and mouth ulcers

5 Constipation:
Guava fruit is nutritious as well as a good Laxative. This fruit is good for Diabetes also.

6 Leucorrhoea:
Decoction of guava leaves is used as a vaginal and uterine wash, especially in leucorrhoea.

Aparajita

Vernacular names

Assamese: Aparajita

Bengali: Aparajita

English:Clitoria

Hindi:Aparajita

Gujrati: Gokarni

Kannada: Girikarnika Balli, Girikarnika

Malayalam:Shankhapushapam

Marathi:Gokarna, Aparajita

Medicinal Uses

1 Leucoderma:
The leaves paste of aparajita applied thickly on the vitiligo patches and expose to sunlight. It has to continue for minimum 1 month to stimulate melanocytes.

2 Filarial swelling:
5gms of aparajita root paste should be given internally twice daily in filariasis to relieve the swelling.

3 Menorrhagia:
: 1 gram of aparajita flowers powder should be given Aparajita Clitoria ternatea, Fabaceae Vernacular names thrice daily with honey for bleeding disorders of uterus.

4 Conjunctivitis:
The flowers of aparajita are pounded with cow milk and applied over the closed eyes. It alleviates the conjunctivitis

Aragavadha

Vernacular names

Assamese: Sonaroo

Bengali: Sondala

English:Indian Laburnum, Purging cassia

Hindi:Amaltas

Gujrati: Garamala, Garamalo

Kannada: Aragvadha, Kakke, Kakke-gida, Kakkernara, Kakkedai, Rajataru

Malayalam: Konna, Kritamalam

Marathi:Bahava, Garamala, Amaltas/span>

Medicinal Uses

1 Eczema:
Leaves of aragavadha fine paste applied over the skin lesions once in a day is effective in curing ring worm infection and eczema.

2 Worm infestation:
10ml of aragavadha leaves juice is given in empty stomach for 5-6 days .

3 Purgative:
3-4 inches of the mature fruit pulp de-seeded and Aragavadha Cassia fistula, Caesalpiniaceae Vernacular names soaked in water overnight . In the morning ,this water is taken with little jaggery. This relieves gaseous distention by 2-3 safe purging.

4 Jaundice:
A fist full of tender leaf buds yellow coloured flowers of aragavadha are taken and soup is made by adding salt, jaggery and pepper.

Ardraka

Vernacular names

English: Cowhage

Hindi:Kewanch, Kaunch

Kannada: Nasugunne, Nasugunnee

Tamil: Poonaikkali

Malayalam:Naikuruna

Telugu:Doolagondi, Duradagondi

Urdu :Kanwach, Konch

Medicinal Uses

1 Loss of appetite:
: Eating slices of ginger sprinkling with salt before meals. It Stimulates digestion, add relish and purifies tongue and throat.

2 Diarrhea:
A basin is formed around the umbilicus by the paste of black gram and amalaki ( Indian gooseberry) . The naval is filled with fresh ginger juice and retained for 15 to 20min once daily till the diarrhea subsides.

3 Vomiting:
Mix 1 teaspoonful each of ginger juice and lemon juice.

4 Cholera :
Mix 2 teaspoonful of grated fresh ginger with 1teaspoonful of honey and consume this mixture 4 times a day to improve digestion in cholera

5 Urticaria:
Take 10ml fresh ginger juice with old jaggery twice daily before food till the reduction of swelling and itching

Asthisamharaka

Vernacular names

English:Eldt grape, devilʼs backbone, adamant creepe

Hindi:Hadjod

Kannada: Mangaraballi

Tamil: Perandai

Malayalam:Changalam Parande

Telugu:Nalleru

Gujarati: Hadasankala

Urdu :Hathjod

Medicinal Uses

1 Fracture:
The stem of asthisamharaka is used to bandage the part of fracture.The oil prepared from juice of this plant and gingerly oil (1:4 Plant Juice : Gingerly Oil)is externally applied over fractured part

2 Irregular menstruation:
: 15-20ml of asthisamharaka stem and leaves juice along with honey twice daily for 3 months is beneficial for irregular menstruation.

3 Earacheg:
Heating the stem in little flame, extracting the juice and using it as ear drops. Instillation of 2-3 drops can be cured earache.

4 Bone fractures :
The dried root powder of asthisamharaka can be given in dose of 1-3 gm twice daily and this can also be applied externally after mixing with hot water for bone fracture

5 Joint pains:
: Asthisamharaka stem is fried in ghee and administered in dose of 10-15 gms with milk.

Asvagandha

Vernacular names

English:: Indian ginseng, Winter Cherry

Hindi:Asgandh

Kannada: Angarberu, Hiremaddina-gida

Tamil: Amukkaramkizangu

Malayalam: Amukkuram

Telugu:Pennerugadda

Gujarati: Asgandha

Urdu :Asgand

Medicinal Uses

1 Rejuvenation:
5gms Ashwagandha powder is cooked with 200 ml of milk till it reduced to 100ml.

2 Geriatric tiredness:
:Equal quantity of fine powders of Ashwagandha, Kapikacchu and black sesame seeds are mixed thoroughly.

3 Allergic rhinitis:
Equal quantity of Turmeric, Ginger and Ashwagandha powders are mixed well. 5 grams.

4 Oligospermia :
Regular intake of 5 grams of Ashwagandha root powder mixed with honey and ghee twice daily is helpful

5 Insomnia:
5gms of Ashwagandha root powder mixed in a cup of milk with sugar bed time regularly is beneficial in case of insomnia.

Atmagupta (Kapikacchu)

Vernacular names

English:: Indian ginseng, Winter Cherry

Hindi:Asgandh

Kannada: Angarberu, Hiremaddina-gida

Tamil: Amukkaramkizangu

Malayalam: Amukkuram

Telugu:Pennerugadda

Gujarati: Asgandha

Urdu :Asgand

Medicinal Uses

1 Venereal Diseases:
Internal administration of 3gms of atmagupta seed powder boiled in 100 ml of cowʼs milk with sufficient sugar .

2 Sciatica::
: 5gms of atmagupta root powder boiled in 200 ml of water and reduced it into 50ml.

3 Dysuria:
Atmagupta (Kapikacchu), Shatavari and Gokshura powders are taken equal quantity.

4 K a m p a v a t a ( P a r k i n s o n ʼ s disease):
5gms of Kapikacchu churnam cooked in milk for 5-10 min in low flame.

Bhringaraja

Vernacular names

English:Trailing Eclipta, Thistles, False Daisy

Hindi:Bhangara, Bhangaraiya

Kannada: Garujalu, Gurugada, Soppu, Keshavardhana, Kodigaraju

Tamil: Karisalankanni, Karisalanganni, Karisalai

Malayalam: Kayyonni, Knnunni

Telugu:Guntakalagara, Guntagalagara

Gujarati: Bhangaro, Bhangro

Urdu :: Bhangra

Medicinal Uses

1 Throat irritation:
: 5 grams of dried bhringaraja powder is mixed with honey and licked. This is effective in the treatment of cold, cough, throat irritation, anaemia, asthma etc.

2 Liver disorders:
Fresh juice bringaraja 10‒15 ml is taken early in the morning preferably in the empty stomach .

3 Male infertility:
3 grams seeds or seed powder is soaked in sugar water for half an hour and taken daily in the morning and evening.

4 Chronic skin diseases:
Daily intake of 5gms of bringaraj in one cup of water and made this decoction is consumed twice daily.

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